Aimée Lim-Miller, LICSW
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Dr. Tracy Marks

9/2/2022

 
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Psychiatrist,  Dr. Tracey Marks, has a wealth of information, short videos and insight to better help you understand yourself, your symptoms and helpful tools and resources.  Check out her Youtube channel "Mental Health Doesn't Have To Be a Mystery" HERE

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Many of my clients present with generalized anxiety concerns, her series on ANXIETY is helpful to get the basic understanding of what is happening with your body and mind.  Link HERE

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    If you are an active client in my practice, you may access additional resources on this site. Directions for access may be given during our session.  Thank you.

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  • Home
  • About
  • Common Questions
    • Privacy & Policies
    • TeleTherapy
    • Rates, Insurance, Payment >
      • Invoice Payment
    • Forms
  • Contact Me
  • Resources
    • Attachment Work
    • CBT Worksheets
    • Mindfulness & Self-Compassion >
      • Mediation Samples
      • Progressive Muscle Relaxation
      • Visualization/ Guided Imagery
    • Assessment Tools
    • Anxiety/ Panic Disorder >
      • ACT- Thought Defusion
      • ACT - Meditations
      • Brain & Nervous System
    • IFS
    • Relationships & Intimacy
    • Race, Culture, Ethnic Identity Development >
      • BIPOC Support
    • GLBTQQI
    • VALUES WORK
    • EFT
    • Trauma >
      • Window of Tolerance
    • COVID-19
    • EMDR / Bilateral Stimulation